Oct
2025
Thinking about straightening your smile with Invisalign in Bellevue, Washington? Invisalign trays are an increasingly popular choice for patients looking to align their teeth without the hassle of more traditional braces. But before you jump in, you should know some key things to get the most out of your treatment. Dr. Tina Subherwal and her team at Smile Studios put together a list of five must-know tips to make your Invisalign journey smooth and successful.
One of the most common questions people have about Invisalign is, “Is it okay to sleep with Invisalign trays in place?” The answer is a YES! You should wear your Invisalign trays for 20 – 22 hours per day to ensure your treatment stays on track, and that includes while you snooze. Sleeping with your trays in allows your teeth to keep shifting gently into their new positions, even while you dream of your perfect smile. Just make sure to clean them thoroughly before bedtime to keep them fresh and bacteria-free!
Speaking of cleaning, keeping your Invisalign trays sparkling is critical for both your oral hygiene and your confidence. Nobody wants cloudy or smelly trays! Rinse them every time you take them out, and give them a deeper clean daily using a clear, unscented antibacterial soap or an Invisalign cleaning product. Avoid hot water, as it can warp the trays.



This patient had a cant (slant) to their smile and minor crowding. After Invisalign treatment, she has a beautifully aligned smile.
We get that life gets busy, and it’s easy to misplace your trays. Always keep a case on hand to store them when you take them out for meals or drinks. Popping them into a napkin is a recipe for disaster. A compact case can fit in your bag or pocket and will save you a headache down the road.
New Patients : (425) 584-3242 | Existing Patients : (425) 553-4480
With Invisalign, you’ll need to remove your trays to eat and drink anything other than water. While this might initially feel inconvenient, it’s a great way to curb unnecessary snacking and stick to healthier eating habits. Plus, this routine helps minimize the chance of plaque and food particles sneaking under your trays and causing discomfort or cavities.
Rome wasn’t built in a day, and your new, improved smile won’t be, either. Invisalign is a process that takes time, and consistency is key. Wear your trays as directed, attend your check-ups, and trust the plan laid out by your orthodontist. Before you know it, you’ll be flashing a confident grin worth every effort you’ve put in!
Are you ready to begin your Invisalign adventure? Dr. Tina Subherwal and the team at Smile Studios in Redmond, Washington, can help you get the smile you’ve always dreamed of. We’re here to guide you every step of the way. Schedule a consultation today by calling (425) 584-3242 and take the first step toward your beautiful, straighter smile! We are always open to new patients and families in the local communities.
Dr. Tina Subherwal is a dentist with over 17 years of experience and extensive training in cosmetic and implant dentistry techniques.
She attended the University of Missouri-Kansas City after being selected for its competitive accelerated dental degree program. Later, she followed the University of Southern California’s Advanced Education in General Dentistry program which equipped her with advanced knowledge and experience in family and implant dentistry, as well as cosmetic services such as Invisalign and veneers.
Dr. Subherwal opened Smile Studios in Redmond, WA and has since been providing high-quality dentistry and compassionate care to the communities in the area. She has utilized the latest technologies at her office to help her patients achieve their best smiles.

